Cultivate courage and know “Whole Hearted” living by exploring what it means to engage the world from a place of worthiness. Understand how the emotion of shame triggers self-limiting thoughts and actions that are barriers to a joyful, authentic life. This soulful journey will give you an opportunity to discover your personal map of triggers and consequently cultivate your built-in resilience. We will revision vulnerability to see its beauty and brilliance, then understand why its the key to authenticity. Participants find clarity around previously inexplicably painful situations. The Daring Way combines illuminating information with useful tools to buoy our inner-strength.
The Daring Way is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Further information is available at www.thedaringway.com.
Caroline facilitates The Daring Way as a weekend intensive and is available for presentations.